EMDR (Eye Movement Desensitization Reprocessing)
EMDR is a psychotherapy that enables you to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that using EMDR therapy can help you experience the benefits of psychotherapy that used to take years. EMDR therapy shows that the mind can heal from trauma by utilizing your natural healing processes. 

For more information go to:   emdr.com 

If EMDR sounds like something that is right for you, or you have more questions, please reach me via my Contact page.